Booking options
£650 - £6,630


£650 - £6,630
1-hour bite-size learning
Live on Teams or Zoom
Interactive for up to 300
No experience needed
Recording included
Package savings
Face to face on request
Overview
Live, interactive one-hour masterclasses that help people understand mental health and wellbeing, recognise when someone may be struggling and feel confident to act. Bite-size, practical learning that builds healthier, more supportive workplaces.
Who’s it for?
All staff, with no previous training needed. Suited to organisations of every size: whole-team sessions, lunch and learns, awareness days and company-wide events, as well as managers, HR and wellbeing teams looking to build a year-round wellbeing programme.
Learning outcomes
Each masterclass has its own outcomes. Across the series, learners will be able to:
Understand key mental health and wellbeing topics affecting today’s workplace
Recognise signs that someone may be struggling, in themselves and others
Use practical, evidence-based strategies to protect their wellbeing
Start supportive conversations and signpost to the right help
Contribute to a healthier, more inclusive workplace culture
Format
One-hour live sessions on Teams or Zoom for up to 300 learners. Each session combines expert input, anonymous polls, chat activities and a live Q&A, so everyone can take part in a way that suits them. Face-to-face delivery is available on request.
Choose from 15 topics
Burnout Prevention | Coping with Change | Cultivating Psychological Safety | Evidence-Based Self-Care | Maintaining Boundaries | Managing Menopause | Men’s Mental Health | Mental Health Awareness | Neurodiversity Awareness | Resilience Mastery | Stress Management | Suicide Awareness | Supporting Mental Health | Understanding Anxiety | Understanding Substance Misuse
Takeaways
Takeaway PDF with a summary and additional resources for every learner
30 days’ access to the session recording
Investment
Package | Sessions | Investment | Savings |
Single | 1 | £650 | None |
Bronze | 4 | £2,470 | £130 (5%) |
Silver | 6 | £3,510 | £390 (10%) |
Gold | 12 | £6,630 | £1,170 (15%) |
Packages are payable upfront and must be used within 12 months. Sessions can be rescheduled free of charge with 14 days’ notice.
Face-to-face delivery is available on request.
Tailored sessions
Adapted +£250 per session (your logo, support contacts, sector examples and policy references)
Bespoke +£600 per session (a new topic, different learning outcomes or combined topics).
This training should be accessible to all, regardless of budget or access needs. Concessions and accessibility adjustments are available on request. Email enquiries@changingmindstraining.com or call 01737 632279 to discuss.
One hour of live, interactive delivery, including a Q&A.
Live on Teams or Zoom. Face-to-face delivery is available on request. Contact us for a quote.
Up to 300 learners per session, so it works for a single team or your whole organisation.
No. The masterclasses are introductory and suitable for all staff.
Learners can answer polls anonymously, comment in the chat, contribute verbally or simply listen. Everyone can take part in a way that suits them.
Your organisation gets 30 days’ access to the recording, and every learner receives a takeaway PDF with a summary and additional resources.
Yes. Mix and match any topics from the series to build a programme that suits your organisation.
Sessions can be rescheduled free of charge with 14 days’ notice. Packages must be used within 12 months of the first session.
Every session starts with a brief agreement covering self-care, the right to pass, taking breaks and respecting different views and experiences. Learners are never asked to share personal experiences and information on where to find support is available to every learner.
Yes. We’re happy to make reasonable adjustments. Contact us confidentially at enquiries@changingmindstraining.com before the session.
Yes. We want our training to be accessible to all, regardless of budget. Discounted rates are available for charities, community groups and small organisations. Contact enquiries@changingmindstraining.com to discuss.
We are happy to help! Email us at enquiries@changingmindstraining.com or call 01737 632279.